Belt Requirements
Green Belt – Rokyu
These are the requirements for achieving the rank of green belt. A student should expect to spend at least 4 months as a blue belt before advancing to a green belt.
Kata
Kata 2
Stances
None
Blocks
Side parry | Side push
Strikes
Crane | Shuto | Cross shuto
Kicks
Reverse crescent
Self-Defense
Hair grab | Throat choke
Fitness*
15 standard pushups | 25 crunches
Technique
3/5 – Movements are consistent. Strikes and kicks demonstrate power. Posture and balance are good.
Other
Checking hand
* Fitness targets are suggested goals for students. Each students physical abilities will be taken into account.