Belt Requirements
Green Belt 2nd degree – Gokyu
These are the requirements for achieving the rank of green belt, 2nd degree. A student should expect to spend at least 4 months as a green belt before advancing.
Kata
Movements of the Crane
Stances
Crane
Blocks
None
Strikes
U-punch
Kicks
None
Self-Defense
Parry/control/escape
Fitness*
20 standard pushups | 30 crunches
Technique
3/5 – Movements are consistent. Strikes and kicks demonstrate power. Posture and balance are good.
Other
None
* Fitness targets are suggested goals for students. Each students physical abilities will be taken into account.